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WHAT EXCESS COFFEE INTAKE IS REALLY DOING TO YOUR BODY




Coffee is one of the most popular beverages today, and millions of people start their day with a warm cup of java.
People drink it for its taste, flavor, out of habit or truly rely on it for energy. Well, the reasons can be many. Some even drink for health reasons.
Coffee comes from a bean, so it contains phytonutrients and polyphenols, chemical compounds that are believed to have antioxidant benefits. It also has caffeine, riboflavin (vitamin B2), pantothenic acid (vitamin B5), manganese, potassium, magnesium and niacin.
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