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TOP 5 WAYS STRESS AFFECTS DIGESTIVE HEALTH (AND WHAT TO DO ABOUT IT)




Between work, bills, relationships, and just the craziness of everyday life, millions of Americans are under a great deal of stress. That’s not something to be taken lightly. Chronic stress can take a huge toll on the body, leading to serious health issues. Some ways that stress impacts the body include: high blood pressure, heart attack, insomnia, weakened immunity, weight gain, and poor digestion.
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