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THIS VITAMIN DEFICIENCY CAUSES MIGRAINES AND HEADACHES (AND HERE’S HOW TO FIX IT)




About 6 to 7% of men and 15 to 18% of women suffer from migraines, headaches which can last from a few hours up to three days. An estimated 20 million migraine attacks occur every single day.
Yet, it is still one of the least understood and poorly treated medical disorders, because they most likely appear because of a complex interplay of genetic, environmental and neurological factors that vary from person to person.
What’s very complex is that the experiences of people who suffer from migraines also vary greatly. Aside from the throbbing, searing pain which may or may not be one-sided, some experience “auras” prior to the onset, while other people don’t. Other symptoms include: nausea, vomiting, fever, chills, sweating and/or sensitivity to light, sound and smells.
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