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THE TONE IT UP GIRLS SWEAR BY THIS BUTT-SCULPTING WORKOUT




Want to reinvent your rear in the new year? Karena Dawn and Katrina Scott—better known by their legions of social media followers as the Tone It Up Girls—have the perfect butt workout to get you started. The trainers love these lower body exercises because they attack your tush from all angles, ensuring you hit muscles your typical squat-and-lunge workout might miss (you'll see there are no squats in sight in this butt-sculpting circuit). And this workout will do more than just make your booty pop: performing the moves back to back revs up your heart rate and melts away fat from your entire body.
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