Want more stories just like this?
Click
or subscribe to our free newsletter here!
THE OKINAWA DIET: FOODS + HABITS THAT BOOST LONGEVITY




Between the Mediterranean diet, ketogenic diet and a host of other diet plans to lose weight, there’s no shortage of suggested ways to eat. But there’s one diet that modern researchers keep coming back to when they study health and longevity: the Okinawa diet.
>> Continue reading...