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THE BARRE WORKOUT TO TONE YOUR UPPER BODY IN 20 MINUTES




When you're looking for a new workout to kick things into gear again this season, barre can do it all. The small, pulsing movements can work everything from your butt to your biceps (check out this At-Home Barre Workout for Your Butt). This routine will isolate and strengthen your upper body with fast, fun, and effective barre class techniques. Grokker's Michelle Rahlves offers amazing results in this challenging workout focused on toning and keeping your body fit with moves designed to burn out those hard-to-reach muscles. Click play and get sweating! (For more, try these five barre moves to sculpt your arms.)
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