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Every working person can’t wait to lie in their comfortable bed after a busy day at work. A great number of people think of their bedrooms as a sanctuary where they can finally relax and chill out. In fact, people spend nearly a third of their lives in that room.
While it’s common knowledge that a good nights rest is vitally important for maintaining our health and wellness, both mentally and physically, it’s not so well known that the position you sleep in can also greatly affect your health.
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