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NOW IS THE PERFECT TIME TO LEARN HOW TO RUN — HERE'S HOW




This is an essential step to getting started and staying on track. Whether you've decided to set a goal of a race or just want to be on a general training plan, getting the structured schedule in place is crucial to helping you become a runner. We have an eight-week walking-to-running program that can help you get started, or you can try one of the programs on fitness apps like Nike+ Run Club, Strava, or ASICS.
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