Want more stories just like this?
Click
or subscribe to our free newsletter here!
IS EXERCISE OR DIET MORE IMPORTANT FOR WEIGHT LOSS?




It’s an age-old concern about losing weight; do you go on a strict exercise regime or a better diet? Certainly both are necessary for a healthy body, but you may find that just exercise may not give you the results you need or expect. But, no matter what your decision is about losing the weight, it is important for everyone to understand the mechanics involved.
>> Continue reading...