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HOW TO GET RID OF A BELLY ACHE FROM TOO MUCH JUNK FOOD




When you eat processed foods commonly referred to as “junk food,” including candy, foods high in fat, and snacks, you may get a stomach ache. Stomach aches as well as constipation can occur as a result of a lack of fiber, since junk food often contains very little. Sugar, fat, and carbohydrates are also to blame for stomach aches, in part as a result of bloating. Here are some ways to help stomach aches go away after you’ve had too much junk food.
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