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HEALTHY SMOOTHIE AGAINST CRAMPS AND BLOATING DURING YOUR PERIOD




That time of the month is always difficult. Tossing and turning at night and having to wake up in the morning and face the day can be difficult when all you want to do is lay in bed and wait for those cramps to pass.
This healthy smoothie recipe is a miracle-worker, because every single ingredient in it is not only healthy, but also fights cramps, bloating and pain tied to your period.
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