Want more stories just like this?
Click
or subscribe to our free newsletter here!
GET WASHBOARD ABS WITH THIS 5-MINUTE, NO-EQUIPMENT WORKOUT




So many #abgoals, so little time, right? If you're too busy to get to the gym but you're really trying to work your core, then this is the workout for you. In five minutes without any equipment, Barry's Bootcamp trainer Erica Stenz is going to shred your abs and get your midsection stronger than ever with some of her favorite moves. And trust us — we do these moves with her in class, and it hurts to laugh for the rest of the week!
>> Continue reading...
YOU MAY ALSO LIKE
1.You can reverse kidney failure and stop dialysis if you have this
Views: 3,055
Published: 9 months ago
2.5 exercises that will show your lower belly who's boss
Views: 2,187
Published: 9 months ago
3.This plant kills 14 types of cancer and 13 different infections!
Views: 749
Published: 10 months ago
4.I worked out 5 days a week for a month—but i didn't lose weight until i started meal prepping
Views: 1,791
Published: 10 months ago
5.Things you should never do to your private parts!
Views: 4,976
Published: 9 months ago
6.How to deal with eye problems
Views: 675
Published: 10 months ago
7.Fat cutter drink – for extreme weight loss (10 kgs)
Views: 3,298
Published: 10 months ago
8.This anti-inflammatory drug destroys your immune system. fight inflammation with these foods instead!
Views: 2,199
Published: 10 months ago
9.Can specific proteins and carbs keep weight off?
Views: 1,218
Published: 10 months ago
10.14 foods to avoid and eat on an empty belly
Views: 1,626
Published: 10 months ago
11.Chemo kills up to 50% of cancer patients in some hospitals
Views: 2,548
Published: 9 months ago
12.How to use rest periods to maximize your fat loss
Views: 808
Published: 10 months ago