Want more stories just like this?
Click
or subscribe to our free newsletter here!
EATING A HANDFUL OF NUTS MAY PREVENT MAJOR DISEASES




Nuts, full of good fats and fiber, are health food for the heart. A number of studies show that they can lower risk of heart disease.
But do nuts also help people avoid other diseases, like cancer and diabetes? An international group of researchers, publishing in the journal BMC Medicine, analyzed 29 studies about nuts and health outcomes to find out. In their review, which included data on more than 800,000 people, they found dramatic body-wide benefits for eating nuts.
>> Continue reading...
YOU MAY ALSO LIKE
1.6-butt-exercises-dont-hurt-knees
Views: 2,677
Published: 8 months ago
2.The best techniques to burn fat in the inner thigh and in difficult areas
Views: 3,647
Published: 8 months ago
3.18 medicinal benefits of lavender essential oil
Views: 415
Published: 9 months ago
4.Why zumba is insanely good exercise
Views: 620
Published: 8 months ago
5.Your ears will thank you for this
Views: 816
Published: 8 months ago
6.Eating 6 roasted garlic cloves will heal your body just in 24 hours
Views: 1,732
Published: 10 months ago
7.Know what to eat for your body type
Views: 2,221
Published: 8 months ago
8.Wanna keep your intimate zone look young? try this homemade rejuvenating mask
Views: 1,857
Published: 8 months ago
9.5 diet mistakes that will keep you from losing weight
Views: 1,816
Published: 9 months ago
10.If your tongue looks like this you should immediately go to the doctor
Views: 3,488
Published: 9 months ago
11.No gym circuit workout
Views: 1,028
Published: 8 months ago
12.This video will inspire you to own your #bellyjelly
Views: 1,612
Published: 8 months ago