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DO YOU HAVE PAIN IN YOUR HEEL IN THE MORNINGS OR WHENEVER YOU STAND UP? THIS IS WHAT YOU NEED TO KNOW




Plantar fascia is probably not a term which you hear every day, but it is very important when we talk about foot health. According to Healthline, more than 50 % of the Americans suffer from foot pain, and it is most commonly associated with some damages to the plantar fascia, which is a thin ligament that connects the heel with the front of your foot.
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