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CANNELLINI BEANS BENEFIT THE HEART, SKIN, BLOOD SUGAR & MORE




If these beans are a musical fruit, it’s because they’re music to your ears! If you haven’t tried the hearty taste of cannellini beans, it’s time to. Beans such as cannellini are an incredible part of a healthy diet because they provide you with a high protein and fiber content without overloading a meal with calories. A part of the legume family, cannellini beans are most often found dried and can be used in a broad variety of dishes. Nutritionally, they’re impressively effective in aiding weight loss and even potentially preventing certain cancers.
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