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9 ANXIETY SYMPTOMS THAT GO UNDER THE RADAR AND HOW TO HANDLE IT




Anxiety symptoms manifest in literally hundreds of ways. They can range from an extreme nervousness to chest pains and shortness of breath. What’s worse: the symptoms of anxiety can be brought on by just about anything, at anytime.
First, what is anxiety? Anxiety is a state of fear, uneasiness and/or apprehension. These feelings can be about any real or made up situation, or can occur as the result of a specific event. Recognizing the signs of stress can help you better identify and cope with anxiety.