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8 EASY AND CREATIVE WAYS TO ADD MORE PROTEIN TO YOUR SALADS




When prepared deliciously, salads are the best. They’re often loaded with fibrous veggies and packed with other nutrients, while being totally low in both calories and carbs. The only thing that good salads tend to forget about? That oh-so necessary protein count. Experts recommend squeezing in between 15 and 30 grams of protein per meal, and all too often salads can fall a bit short of that number.
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