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5 TINY TWEAKS THAT WILL SHIFT YOUR BODY FROM ‘FAT-STORING’ TO ‘FAT-BURNING’ MODE




Weight loss isn’t just a question of eating fewer calories and getting more exercise. It’s also about doing what you can to improve the way your body uses the nutrients you feed it. You’ve probably heard about how to maintain a healthy weight by boosting your metabolism, but it’s a little more complicated than it sounds.
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