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4 EXERCISE MACHINES THAT HELP BURN FAT AND BUILD MUSCLE




If you’re a fan of the exercise machines at your gym, you might put more thought into how to time your visit so there’s actually one free than to what you do when you’re on it, or how it’s benefitting your body. The truth is, getting the most out of a machine takes strategy, and if you’re looking to maximize your time at the gym, some machines are better than others.
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