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15 FOODS THAT ARE GOOD FOR DENTAL HEALTH AND TEETH WHITENING




We all hear about foods that are bad for your teeth. Sticky sweets and sugar-laden sodas can wreak havoc with your pearly whites. But did you know that there are also foods that are good for your teeth and gums? Besides, foods that are good for your overall dental health, there are also foods that help with maintaining the whiteness of your teeth. People who eat unhealthy foods and live unhealthy lifestyles are most likely to suffer with poor dental health and they are most likely to have yellow and stained teeth.
Here is a list of dentally healthy foods to eat.
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