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After nine months of pregnancy during which you experienced a lot of physical and emotional changes, you are finally blessed with a baby. Congratulations!
You may have delivered your baby by vaginal birth or a C-section –both methods have advantages and disadvantages.
But the “classic” vaginal childbirth causes your body to undergo even more changes. Just as your body needed months to prepare to give birth, it takes time to recover and feel like you did before you were pregnant.
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